Once again I am inspired and motivated to eat raw foods. Inching my way toward this lifestyle is a process. I find the desire comes after eating SAD and experiencing the effects of it on my mind;/body. It's then that I want raw and more raw. Simple raw, salads, avocado, pico, fruit, lots of water, smoothies.
I am also aware that to change the state of my body requires a paradigm shift and I am asking for guidance about that. Einstein said you can't solve a problem on the same level of thinking that created it, so thinking about diet and exercise is not where it's at. I have to change my thinking errors to change my reality. What I have today is a result of my thinking, and if I want something different it will only come from different thinking...but only ALWAYS.
I am light
I am nourished
I am safe
All the ones I love are safe
All the ones I love are safe
I am cherished
I know how to cherish myself and others
I am precious and beautiful
I am worthy of the effort to care for myself
I am worthy of the effort to allow my dreams to come true
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