I'm starting the Master Cleanser, aka lemonade diet, tomorrow. I'm observing that releasing wheat is something I'm not willing to do yet, and I'm remembering how fabulous I felt on the MC two years ago. It was before Christmas and I was cooking and baking for my family and not tempted a bit and enjoying doing those things for them.
I'm very happy to have been inspired by the folks at rawfoodtalk.com to begin another MC.
So lemons, maple syrup and a pinch of cayenne.
I'm psyched remembering how easy it was, how happy, peaceful, energetic and fabulous I felt when I did it before. And the 20 lbs I released was a bonus
.
I found it very easy last time. I'm intending a similar, if not better, experience this time.
I'll post daily about how it goes.
wishing you the best,
Jan
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