Sunday, February 22, 2009

Wonderful day!

Today was a high raw day for me. And with a loooong bike ride thrown in. I LOVE biking, esp here in SoFl on our bike paths that go along the bay. Gets me high on the air and colors and smells and breeze. I am blessed to live here and appreciate it so much.

today's food:
Big smoothie w/ cara cara oranges, red bananas from our yard, almond milk. Used it for two servings.
GF crackers w/veggie pepperjack cheese
A great big salad with lots of baby greens, pine nuts,avocado, mango, tomato, evoo/acv/honey dressing. Had them hold the grilled chicken.
Slice of gf millet/flax bread w/homemade pesto
Lots of strawberries with a bit of creme anglaise.
handful of pecans
Tinkyada gf penne pasta w/tomato sauce

Totally satisfied.

Interested in hitting the TT tomorrow, got the powerblocks in my office along w/bench and ball. May go to gym in pm for HIIT, or use SR bike at home for that. We'll see, but i'll git 'r done! Walking the doggie too, she "talks" to me to get me to walk her, so cute!!

I'll make a jug of fresh almond milk in the morning and may make some raw choc ganache. What I've got is almost gone.Gonna do a big salad and maybe some zucchini pasta with tomato sauce. And that corn on the cob. Maybe a veg burger w/tomato and avocado. and some crunchy apples.....hmmmm So many choices. :)

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